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Health
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Follow My Lead (Mindful Moments)Special Price €8.79 Regular Price €10.99
The new book in the Mindful Moments series, helping children calm their busy minds – now in paperback.
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Parenting Anxious Kids : Understanding Anxiety in Children by Age and Stage€16.99The complete CBT-based guide for parenting kids with anxiety. Do you suspect your child may have anxiety? While it's normal for children of all ages to experience fears and worries, if your child's anxiety interferes with their daily life, it's time to get some help.
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Languishing : How to Feel Alive Again in a World That Wears Us Down€20.99Do you feel demotivated and aimless? Are you running on empty? Is it hard to pinpoint what's wrong? This is an experience millions of us are struggling with, and until now, we've lacked the vocabulary to understand it.
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Metamorphosis : A Life in Pieces (A Memoir)€13.99We all have trapdoors in our lives. Sometimes we jump off just in time. But sometimes we are unlucky. My own trapdoor was hidden in the consulting room of an Oxford neurologist.
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Bend, Don't Break : A Memoir of Endurance€17.99‘Victory is a life well lived or a day enjoyed.’ In this inspiring memoir, Frank recounts his life and experiences as an elite runner, as well as his fourteen-year battle with Parkinson’s Disease.
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‘What’s Wrong With Me?’ : From Unravelling to Reinvention: a Midlife Memoir€12.99‘This comforting memoir will help us all feel less alone as we navigate the emotional turmoil of midlife’ Davina McCall, author of Menopausing From the bestselling author of ‘Mum, What’s Wrong With You?’ comes a witty, compelling, honest and reassuring guide to living a magnificent midlife.
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Mad Woman : The hotly anticipated follow-up to lifechanging bestseller, MAD GIRL€23.99What if our notion of what makes us happy is the very thing that's making us so sad? Ten years on from first writing about her own experiences of mental illness, Bryony Gordon still receives messages about the effect it has on people.
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Mad Woman (Paperback)€17.99What if our notion of what makes us happy is the very thing that's making us so sad? Ten years on from first writing about her own experiences of mental illness, Bryony Gordon still receives messages about the effect it has on people.
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How to Raise a Viking : The Secrets of Parenting the World’s Happiest Children€20.99What do Vikings know about raising children? Turns out, quite a lot… After a decade of living in Denmark and raising a family there, Helen Russell noticed that Nordic children are different. They eat differently. They learn differently.
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Break Through : A practical programme for moving from stuck to unstoppable€18.99
In this practical and relatable book, Mark provides a roadmap for working through feelings of frustration and helplessness towards a new and purpose-driven future.
