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Fitness & Diet
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The Belly Fat SolutionSpecial Price €15.99 Regular Price €19.99
A revolutionary and proven approach to losing that fat around the middle – for good!
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The Holistic Guide to Gut Health : Discover the Truth About Leaky Gut, Balancing Your Microbiome and Restoring Whole-Body Health€19.50
A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr. Stengler's integrative program will restore whole-body health, and help protect you from virulent viruses and infections. The health of your gut directly affects whether you are healthy or sick.
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PlantYou: Scrappy Cooking : 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet€29.99
Save money, reduce food waste and eat healthier than you ever have before with PlantYou: Scrappy Cooking, the brand new highly anticipated second cookbook from New York Times bestselling author and social media sensation, Carleigh Bodrug.
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Food for Life : Your Guide to the New Science of Eating Well€15.99
Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.
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Stacy Sims: Roar (2nd Edition)€24.99
How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
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The Food Pharmacy: Easy, delicious, nutritious recipes to fuel good health€24.99
Use food to fight disease from the comfort of your own kitchen!
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Walk Yourself Happy : Find your path to health and healing in nature€23.99
We can walk ourselves happy and we can walk ourselves healthy, and we can rekindle the innate bonds, all-but extinguished by modern living, that we have always had to our natural environment. We can start today.
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The Blue Zones Secrets for Living Longer : Lessons From the Healthiest Places on Earth€23.99
National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the Blue Zones: places around the world where higher percentages of people enjoy remarkably long, full lives.
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The Ketogenic Kitchen: Low Carb, High Fat, Extraordinary HealthSpecial Price €21.59 Regular Price €26.99
Whether you are facing treatment, going through recovery or simply want to choose food that can keep you in long-term optimal health, The Ketogenic Kitchen offers advice and delicious recipes that will aid weight loss and leave you with higher energy levels and glowing good health.
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The Bump Plan : All the Support You Need to Stay Fit and Strong from Pregnancy to Postpartum€20.99
A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth. Staying active during pregnancy and the postpartum period has vast physical and mental health benefits, but it's also a subject that's fraught with fear, myths, and misinformation.