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The book includes a comprehensive introduction to the science behind the keto diet with clear guidance on the vital fat, carb and protein ratio.
With recipes by chef Nico Stanitzok covering everything from breakfast and dinner, to snacks and sweet treats, you won't go hungry while you change your diet for a slimmer, healthier you.
ISBN/EAN | 9781743799994 |
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Author | Prof.Jurgen Vormann |
Publisher | Hardie Grant |
Publication date | 29 Nov 2023 |
Format | Paperback |
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The 28 Day Keto Cure
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