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Fitness & Diet
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Fast Like a Girl (Hardback)€29.99
A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
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The Easy Anti-Inflammatory Cookbook : Simple Recipes that Heal and Support Immune Health€15.99
Manage inflammation naturally with 100+ simple recipes. Inflammatory reactions can have a debilitating effect on your daily life. Over time, inflammation can harm your organ functions, your energy levels, and your cognitive abilities--but most inflammation can be healed.
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Pinch of Nom: Enjoy (Hardback)€24.99
Enjoy more of the food you love. Never feel like you're missing out. One hundred truly tasty recipes from Pinch of Nom.
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Strength Training Anatomy (4th Edition)€32.99
Author and illustrator Frederic Delavier is known across the world for his signature artwork and books that have been translated into over 30 languages. Now he offers you the most comprehensive edition of his master work yet with Strength Training Anatomy, Fourth Edition.
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Functional Anatomy of Yoga : A Guide for Practitioners and Teachers (2nd Edition)€29.99
Revealing in detail how everything in the body is connected and how your anatomy functions holistically during yoga practice, this book helps you to understand the body better and connect and integrate yoga postures in a completely new way.
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Fuel The Fire : A Nutrition and Body Confidence Guidebook for the Female Athlete€23.99
A revolutionary approach to helping women athletes achieve success in sports and in life.
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The Little Book of Pilates€9.99
Pilates is about uniting the mind and body as one, not only during the exercises, but throughout every other moment of our lives as well.
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The Female Factor : Making women's health count - and what it means for you (Hardback)€29.99
A deep dive into women's health. The Female Factor provides methods to protect and maximise your health in positive, affirming steps.
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The Colour-Fit Method : The secret nutrition and fitness plan used by elite athletes that will transform your body shape, energy and health€24.99
The Colour-Fit Method has only been available to those in professional sport - a secret weapon for athletes to optimise body shape, health and performance.
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PlantYou : 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes€29.99
Enter PlantYou, the ridiculously easy plant-based, oil-free cookbook with over 140+ healthy vegan recipes for breakfast, lunch, dinner, cheese sauces, salad dressings, dessert and more!