We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more.
Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.
‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year'A rigorously academic book that welcomes the layperson with open arms' The Times
ISBN/EAN | 9781529919660 |
---|---|
Author | Tim Spector |
Publisher | Vintage |
Publication date | 4 Jan 2024 |
Format | Paperback |
Write Your Own Review
Food for Life : Your Guide to the New Science of Eating Well
Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. . .
Estimated delivery in 1-5 working days
Read more about our shipping and delivery
OTHER PRODUCTS YOU MIGHT LIKE!