Mental Health

Set Descending Direction
  1. A Quarter Glass of Milk: The rawness of grief and the power of the mountains
    Moire O'Sullivan
    When Moire O’Sullivan’s husband, Pete, took his own life, she was left with a stark choice: to weep forever over the glass of milk that had just spilt or get on with the quarter that was still remaining. An inspiring story of one woman's path to rebuild her family's life at the hardest of times.
  2. Fears Phobias and Fantasies
    Patricia Casey
    Written by well-known psychiatrist Patricia Casey, this book is aimed at the general public. Since mental health problems are common, and range in severity from transient stress reactions to those that impact seriously on day to day living, a book that helps people understand these conditions is required reading.
  3. It's Not A Diet : the no cravings, no willpower way to get lean and happy for good
    Davinia Taylor
    Divided into four sections: Mood, Food, Movement and Rest, the book takes a holistic approach to weight loss, reminding you that true health is not just about what you eat. tos
  4. Stay Sharp! Advice, Puzzles and Activities to Keep Our Brains Active in Later Life
    Dr Gareth Moore
    Special Price €12.79 Regular Price €15.99
    From the creators of the bestselling Sod series, a fun, accessible brain-training activity book designed to keep senior minds fit.
  5. The Mental Vaccine for Covid-19 : Coping With Corona - A Guide To Pandemic Psychology
    Dr Raj Persaud
    But it's not, perhaps, the story you expect. Gavin Francis is a GP who works in both urban and rural communities, splitting his time between Edinburgh and the islands of Orkney.
  6. From Burned Out to Beloved : Soul Care for Wounded Healers
    Bethany Dearborn Hiser
    As a social worker, jail chaplain, and justice advocate, Bethany Dearborn Hiser pushed herself to the brink of burnout--and then kept going.
  7. Jump Start
    Daniella Moyles
    Special Price €13.59 Regular Price €16.99
    Daniella Moyle's memoir Jump: One Girl's Search for Meaning was an instant bestseller. She was widely praised for her honesty and openness about her experience of burnout and anxiety, of how her quest to have it all left her with a life that felt empty and meaningless, and how she recovered by taking time out to look at who she really was and u
  8. Diary of a Young Naturalist
    Dara McAnulty
    Rediscover the outdoors and natural world with the multi-award winning phenomenon and youngest ever major literary prize winner in UK history. 'Miraculous memoir . . . profoundly moving'  Observer 'Dara is an extraordinary voice and vision: brave, poetic, ethical, lyrical' Robert Macfarlane It's a diary but es
  9. This One Wild and Precious Life : The Path Back to Connection in a Fractured World
    Sarah Wilson
    Wake up and reclaim your one wild and precious life. New York Times bestselling author Sarah Wilson shows you how in this radical spiritual guidebook, the book we need NOW.
  10. 101 Ways to Be Less Stressed : Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
    Dr.Caroline Leaf
    Using the incredible power of our minds, we can persist and grow in response to life's challenges. Let bestselling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress.
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