We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more.
Mental Health
-
It’s All Too MuchSpecial Price €15.19 Regular Price €18.99
Practical ways to pause panic attacks and overwhelm, reduce anxiety, and rediscover everyday joy
-
The Belly Fat SolutionSpecial Price €15.99 Regular Price €19.99
A revolutionary and proven approach to losing that fat around the middle – for good!
-
Sleep Well: Eight Habits to help you Fall asleep, stay asleep, wake up refreshedSpecial Price €15.19 Regular Price €18.99
An 8 week programme that will transform your relationship with sleep forever.
-
Every Day is a Fresh Beginning : Meaningful Poems for Life (Paperback)€12.99
Every Day is a Fresh Beginning: Meaningful Poems for Life is a stunning collection of poetry chosen by Aoibhin Garrihy to uplift and inspire, delight and comfort.
-
Break Through : A practical programme for moving from stuck to unstoppableSpecial Price €15.19 Regular Price €18.99
In this practical and relatable book, Mark provides a roadmap for working through feelings of frustration and helplessness towards a new and purpose-driven future.
-
-
Breaking the Heart Open: The Shaping of a Psychologist€22.99
This book invites us to reflect with compassion on the meaning of our own lives, as well as on the way we, as a society, support those with mental health difficulties. An illuminating examination of trauma, mental illness and the power of compassion
-
It's On Me: Embrace Hard Truths, Discover Your Self and Change Your Life (Hardback)€21.99
In It's On Me, Kuburic unpacks "self-loss," giving us new vocabulary to understand our unarticulated experience, and offers tools she's used for years to help her clients recover.
-
Walk Yourself Happy : Find your path to health and healing in nature€23.99
We can walk ourselves happy and we can walk ourselves healthy, and we can rekindle the innate bonds, all-but extinguished by modern living, that we have always had to our natural environment. We can start today.
-
It's Probably Your Hormones€18.99
From Appetite to Sleep, Periods to Sex Drive, Balance Your Hormones to Unlock Better Health.
SHORTLISTED IRISH BOOK AWARDS 2023 – Lifestyle Book of the Year