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Coping With Personal Problems
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Invincible : Defy Your Genetic Destiny to Live Better, LongerSpecial Price €22.99 Regular Price €26.99
From the pioneering scientist and longevity expert, Dr Florence Comite, the new science-backed guide to future-proof your body and mind, defy your genetic destiny, and live a healthier, longer life.
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Invincible : Defy Your Genetic Destiny to Live Better, Longer (Paperback)Special Price €17.99 Regular Price €20.99
From the pioneering scientist and longevity expert, Dr Florence Comite, the new science-backed guide to future-proof your body and mind, defy your genetic destiny, and live a healthier, longer life.
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The New Perimenopause : An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself AgainSpecial Price €22.99 Regular Price €26.99
Author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years. Don’t tolerate shrugged shoulders from your doctor during your perimenopausal journey.
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Keep Your Hair On : Understanding Urges to Pick, Pull or BiteSpecial Price €17.99 Regular Price €20.99
Blending science and lived experience, this book offers a compassionate, stigma-busting exploration of body-focused repetitive behaviours (BFRBs) - revealing why they happen, why they bother us, and how understanding them may be the key to healing.
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Ignite : Unlock your Brain’s potential with the Science of Habits, Focus, and Emotional ResilienceSpecial Price €12.99 Regular Price €15.99
As a professor of financial economics Neeltje van Horen excelled in a demanding career – but constant self-doubt and stress left her feeling stuck.
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Dr Mary Ryan : It’s Probably Your PeriodSpecial Price €15.99 Regular Price €19.99
From hormones to contraceptives, fertility to menopause, work with your cycle to unlock better health.
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Loss: The New Collection : Words to weather the many waves of griefSpecial Price €12.99 Regular Price €15.99
Losing someone casts us adrift in a lonely sea of grief, one that can be hard to navigate and is frequently overwhelming. Donna's wise words help us feel less alone on even the hardest of days, and bring comfort and understanding.
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Have I Got Your Attention? A Guide to Adult ADHD in IrelandSpecial Price €15.19 Regular Price €18.99
A must-have, practical ADHD guidebook that provides easy-to-implement strategies and essential information in an Irish context – from identification, assessment and diagnosis, to management and navigating the wider world.
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Fear Less : The 10-Step Guide to Helping Kids Take Charge of AnxietySpecial Price €15.99 Regular Price €18.99
Fear Less is the essential guide for any parent, teacher or caregiver who wants to help young people manage anxiety with strength and confidence.
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Being Old...and learning to love it!€23.99In this candid, uplifting, and thoroughly entertaining book, Prue Leith explores the trials and taboos of growing older - along with its unexpected joys.
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All About Allergies : How to Live Well with Asthma, Food Allergies, Hay Fever and More€21.99Understand your allergies and discover easy ways to feel better every day. From viral social media sensation Dr Zachary Rubin, All About Allergies is an in-depth look at both common and surprising allergies, spotlighting patient stories, the history and science behind allergies, common myths, treatment options and more.
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Early Childhood Intervention : Time for a New Conversation€18.99This book brings together the voices of parents, professionals, and policymakers to re-examine how young children with developmental disabilities such as autism and their families are understood and supported.
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Cosy Charm : Cute and Relaxing Colouring Book€9.99Begin your new cosy, creative hobby! Unlock childlike joy with celebratory delightful scenes printed on premium quality paper. 40+ bold and easy colouring images featuring daily joys, relaxing activities and comforting settings.
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The Menopause Brain : The New Science Empowering Women€13.99Menopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog.
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Niamh Lynch : Should I Be Worried? A No-Panic Guide to Your Child's Health€20.99'Should I be worried?' is a question every parent of young children often asks themselves. From a newborn who cries endlessly, to a toddler with a high temperature, to a schoolchild with a persistent cough, each stage of childhood brings new things to worry about.
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Cosy Cupid : Cute and Relaxing Colouring Book€9.99Begin your new cosy, creative hobby! Unlock childlike joy with delightful scenes printed on premium quality paper. 40+ bold and easy colouring images featuring cosy date scenes, meet-cute moments and romantic rendezvous.
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Off the Scales : The Inside Story of Ozempic and the Race to Cure Obesity€20.99The inside story of the race to develop Ozempic - the world's first truly effective and safe obesity drug - and its potentially revolutionary effects on public health, and our deeper culture and values.
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Off the Scales : The Inside Story of Ozempic and the Race to Cure Obesity (Hardback)€23.99The inside story of the race to develop Ozempic - the world's first truly effective and safe obesity drug - and its potentially revolutionary effects on public health, and our deeper culture and values.
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Dr Miriam Stoppard: Sex, Drugs and Walking Sticks€23.99A guide to living your best life in your 60s, 70s, 80s and beyond. Now, as she approaches her 89th birthday, Dr Miriam turns her attention to an often-overlooked section of society - the over 60s.
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Addicted to Anxiety€13.99Addicted to Anxiety will help you understand your anxiety from the perspective of addiction, identifying your triggers and learning how to break your habits so you can actively replace them with new, more productive behaviours for a calmer, happier life.
