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Coping With Personal Problems
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The Art of Chilling Out for Women (Hardback)€18.99100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love
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Just Getting Started : Lessons in Life, Love and Menopause€20.99Lisa Snowdon is on a mission to spread the word: growing old just means getting better!
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Allergic : How Our Immune System Reacts to a Changing World€29.99An eye-opening investigation - combining reporting, history and cutting-edge science - into allergies and their rise in recent decades Hay fever. Peanut allergies. Eczema.
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Hack Your Hormones€17.99Sleep better thanks to cherries. Fix your brain fog with good fats. Improve your metabolism with brazil nuts. When we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods.
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Slant€16.99Ro McCarthy, single in her fifties and working a quiet job, is sustained by her love of books and her deep friendships. Although she still doesn't approve of marriage - not even for the straights - she is canvassing for yes in the 2015 marriage equality referendum.
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What I Wish I’d Known When I Was Young : The Art and Science of Growing Up€12.99Loss and adversity are part of the human condition, but an imperfect past isn't always an indicator of what's to come. This book traces a pattern: why is it that often the people with the hardest beginnings in life, children who experience displacement, disease, financial ruin, abandonment or bereavement, become the most successful adults?
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Landlines€13.99Raynor knows that her husband Moth's health is declining, getting worse by the day. She knows of only one cure: the healing power of walking.
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The Tidal Year : a memoir on grief, swimming and sisterhood€20.99For four years, she's been looking for a way to fill the empty space her brother's death left behind.
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How to Age Against the Machine : An Empowering Guide for Women Ageing on Their Own Terms€32.99How to Age Against the Machine is a joyous, information-packed ride through ageing as a woman, in all its complexity and diversity.
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52 Proverbs to Build Resilience against Anxiety and Panic : An Experience in Irish Holistic Wisdom€14.99Fiann O Nuallain brings the ancient wisdom of Irish proverbs to life with the help of modern techniques like mindfulness, positive psychology, and cognitive behavioral therapy.