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Popular Medicine & Health
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Why You Can’t Go… and what you can do to find life-changing relief from constipation and bloatingSpecial Price €15.19 Regular Price €18.99
Written by leading gut-health dietitian Lorraine Cooney, this book takes a deep dive into the factors that could be contributing to constipation and its myriad related symptoms, such as bloating and gas.
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The Holistic Guide to Gut Health : Discover the Truth About Leaky Gut, Balancing Your Microbiome and Restoring Whole-Body Health€19.50
A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr. Stengler's integrative program will restore whole-body health, and help protect you from virulent viruses and infections. The health of your gut directly affects whether you are healthy or sick.
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A Silent Fire : The Story of Inflammation, Diet and Disease (Paperback)€15.99
Increasing evidence suggests that hidden, low-level inflammation may be the number one cause of modern disease. Shilpa Ravella, an expert in nutrition and the gut, explains why our immune systems are turning against us and what we might do about it.
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The Vagus Nerve Reset : Train your body to heal stress, trauma and anxiety€21.99
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.
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Science of Stretch : Reach Your Flexible Potential, Stay Active, Maximize Mobility€20.99
Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life. Pain and stiffness can create fear and uncertainty in our ability to move, affecting quality of life. Exercise has continuously proven to be beneficial against disease, yet people are becoming increasingly sedentary.
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The Blue Zones Secrets for Living Longer : Lessons From the Healthiest Places on Earth€23.99
National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the Blue Zones: places around the world where higher percentages of people enjoy remarkably long, full lives.
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Cures of Ireland: A Treasury of Irish Folk Remedies (Hardback)€22.99
A fascinating new book celebrating Ireland’s rich tradition of folk cures, medicines and charms.
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The Menopause Kitchen: Transform your menopause with great nutrition€27.99
How you nourish your body during peri-menopause and menopause will directly impact how well you feel journeying through it.
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Miss Ambler's Household Book of Georgian Cures and Remedies€19.99
Elizabeth Ambler started compiling her household book of cures in the early eighteenth century, including historic treatments passed down over the decades.
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