Sam has so much going on in her life – from swimming lessons to music practice to birthday parties – that she sometimes gets quite overwhelmed.

But a walk in the park and Dad’s special breathing exercise soon calm her busy mind down!

Inspired by his own puppy’s excitement and inquisitiveness on a recent trip to the park, Bressie came up with this trick to help overexcited and overstimulated children find a moment of calm and balance.

Niall Breslin (Bressie) is an Irish musician and podcaster. He is currently studying for a PhD in Early Mental Health Interventions for Children at Trinity College Dublin. He is also co-founder of Lust for Life, the award-winning mental health charity.

Emma Proctor is a children’s book illustrator from Wiltshire. She studied Illustration at Middlesex University.

More Information
ISBN/EAN 9781804580806
Author Niall Breslin, illustrated by Emma Proctor
Publisher Gill Books
Publication date 7 Mar 2024
Format Paperback
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You're reviewing:Follow My Lead (Mindful Moments)

Follow My Lead (Mindful Moments)

Niall Breslin, illustrated by Emma Proctor
Special Price €8.79 Regular Price €10.99

The new book in the Mindful Moments series, helping children calm their busy minds – now in paperback. 

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