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Giving Up Drinking
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Re-Regulated : Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviours That Keep You Stuck€19.99Drawing from her own experience healing Childhood PTSD symptoms, and her decades of work coaching and mentoring thousands of others working to heal from abuse and neglect in the past, Anna helps you calm triggers, break out of isolation, and change the self-defeating behaviors that are so common for traumatized people.
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How to Quit Alcohol in 50 Days : Stop Drinking and Find Freedom€15.99Do you feel trapped by alcohol? Do you find yourself thinking about drinking too often? Do you put alcohol ahead of the most important things in your life? If so - here's some good news.
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Mindful Drinking : How Cutting Down Can Change Your Life€12.99With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less without giving up completely. Discover how to cultivate a new, healthy and more mindful relationship with alcohol.
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How to Heal Your Inner Child : Overcome Past Trauma and Childhood Emotional Neglect€17.99'A masterclass in understanding' ANNIE GRACE, author of This Naked Mind. An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example.
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Alcoholics Anonymous: the Big Book (Hardback)€22.99Many thousands have benefited from 'The Big Book' and its simple but profound explanation of the doctrines behind Alcoholics Anonymous, which was founded in 1935 by Bill Wilson and Dr. Bob Smith.
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Allen Carr's Stop Drinking Now€13.99Most drinkers are convinced that it's almost impossible to stop drinking and to free themselves from addiction; they also feel unable to solve any of the widespread problems drinking causes.
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Allen Carr's Easy Way to Control Alcohol€11.99Allen dispels our illusions about alcohol, removes the psychological dependence and sets you free to enjoy life to the full.