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Yoga & Eastern Meditation
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Yoga for Stiff Birds€12.99
Loosen up with a smile on your face, Marion Deuchars has practiced yoga for many years, and well knows the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a reviving session of yoga breathing, stretching, posing, and mindfulness.
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Your Spine, Your Yoga : Developing stability and mobility for your spine€27.99
Your Spine, Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective.
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Yoga for Children: Yoga Cards€17.99
50+ Yoga Poses and Mindfulness Activities for Healthier, More Resilient Kids.
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Yoga For Men : Build Strength, Improve Performance, Increase Flexibility€15.99
Maximise athletic performance and increase strength and endurance through the power of yoga. Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym!
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The Yogi Assignment : A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life€22.99
An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit--by one of the most dynamic and high-profile contemporary Ashtanga yoga teachers, Kino MacGregor.
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Everyone Try YogaSpecial Price €19.99 Regular Price €23.99
There is a style of yoga to suit everyone, regardless of age, gender or fitness levels. Learn what yoga can do for you, from improving your health, helping you lose weight and tone up, reducing stress and lifting your mood.
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Yoga Sequencing : Designing Transformative Yoga Classes€27.99
Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes.
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The Monk Who Sold his Ferrari€8.99
An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy.
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Light on Yoga€23.99
The Definitive Guide to Yoga Practice, Yoga sequences and Asanas to help heal a range of specific illnesses and conditions.
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Yin Yoga: Stretch the mindful way€16.99
You can explore gentle variations to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of Yin Yoga to ensure you can gain all the physical and mental benefits