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Teaching children about yoga and mindfulness has never been so easy! Yoga for Children-Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor-you!
Complete with full-color, easy-to-follow photographs and step-by-step instructions, this interactive deck includes more than 50 cards divided into four color-coded categories:
- Mindful Me mindfulness activities,
- Time to Breathe breathing exercises,
- Strike a Pose yoga poses, and
- Rest & Relax relaxation exercises.
Whether you're a parent looking for a fun activity for you and your child, or an educator, occupational therapist, or kids' yoga teacher interested in a wonderful new resource, this deck is the perfect way to share yoga and mindfulness with children. Together, you'll enjoy the many benefits of the various activities while-most importantly-having fun!
| ISBN/EAN | 9781507208236 |
|---|---|
| Author | Lisa Flynn |
| Publisher | Simon & Schuster |
| Imprint | Adams Media |
| Publication date | 6 Sep 2018 |
| Format | Box Set |
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Yoga for Children: Yoga Cards
50+ Yoga Poses and Mindfulness Activities for Healthier, More Resilient Kids.
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