Mindfulness & Well-being

Indulge your inner artist with this fantastic collection of more than 60 colour-by-number images, designed to promote calm and relaxation.

Landscapes lend themselves perfectly to colouring by numbers as they are so varied and full of detail.

This delightful collection of colour-by-number images is filled with a wide variety of such plants, all of which are based on illustrations from the archves of the Kew Royal Botanic Gardens.

Relax and unwind with these calming designs - including mandalas, animals and stunning landscapes scenes.

Escape the mayhem of the busy world and indulge in this relaxing colouring book. From animals and landscapes to mandala patterns and scenes from everyday life, this delightful collection of more than 60 designs will bring hours of pleasure.

Blessed with the gift of flight, birds and butterflies are some of the most beautiful, colourful creatures on our planet.

Mind on Fire is the gripping, sometimes harrowing, and ultimately uplifting testament of a person who has visited hellish regions of the mind.

Bring a little peacefulness into your life. Pick up your pens or pencils, tuck yourself away for a while, and create a delightful work of art as you add some colour to one or more of the pictures in this collection. More than 60 images to choose from.

Breathe out your worries and breathe in calm. This friendly support is an essential handbook to help tackle stress, anxiety, and to make everyday living easier for everyone. 

BOOK OF THE MONTH

If you feel like you’ve lost touch with the happier version of yourself and would like to sleep better, reduce stress and anxiety, have more patience with the people you love, feel less ‘meh’ and just enjoy life more, then this book is for you.