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Health
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Strong Foundations : Why Pelvic Health Matters - an Empowering Guide to Understanding Your Body€20.99Why Pelvic Health Matters. An honest and empowering guide to understanding your body. This book takes women on a vital journey to better understanding their pelvic health throughout all stages of life, and empowers them to take control of the core of their physical and mental wellbeing.
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Sounds Like Misophonia : How to Stop Small Noises from Causing Extreme Reactions€19.99Are you often infuriated by ticking clocks, noisy eating, loud breathing, or any other small sounds?
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Build the Life You Want : The Art and Science of Getting Happier€20.99You can get happier. And getting there will be the adventure of a lifetime. In Build the Life You Want, Harvard Professor Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances.
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It’s Not Your Fault : Why Childhood Trauma Shapes You and How to Break Free€15.99This powerful self-help book will change the way you see your past and transform the way you live now. Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression?
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The Mindful Body : Thinking Our Way to Lasting Health (Hardback)€27.99Have you ever wondered if you could improve your health by harnessing the power of your mind?
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Age Is Just a Number: Make the best of every decade€19.99As he prepares to turn 70, Francis Brennan shares his blueprint for ageing well
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The Infertile Midwife : In Search of Motherhood - A Memoir€20.99An insightful, moving memoir, capturing life working as a midwife in a busy NHS hospital at the same time as dealing with experiences of infertility, IVF and loss.
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Delivered from Distraction : Getting the Most out of Life with Attention Deficit Disorder€17.99In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution is under way in the approach to ADD, and the news is great.
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The Blue Zones Secrets for Living Longer : Lessons From the Healthiest Places on Earth€23.99National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the Blue Zones: places around the world where higher percentages of people enjoy remarkably long, full lives.
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Cures of Ireland: A Treasury of Irish Folk Remedies (Hardback)€22.99A fascinating new book celebrating Ireland’s rich tradition of folk cures, medicines and charms.