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Mental Health
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Positivity: Confidence, Resilience, Motivation€17.99Do you want more optimism, confidence, resilience and motivation? Then this book is for you!
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Why Has Nobody Told Me This Before?€17.99Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the tools you need to get through life's ups and downs.
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Why Has Nobody Told Me This Before? (Hardcover)Special Price €19.79 Regular Price €20.99
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.
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The Book of Angst : Understand and Manage Anxiety€11.99Using simple, clear language and humorous illustrations, Gwendoline gives detailed step-by-step advice on how to cope.
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No Such Thing as Normal : From the author of Glorious Rock Bottom€12.99Mental illness has led to some of the worst times of my life, but it has also led to some of the most brilliant. Bad things happen, but good things can come from them.
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Fit Mind: 8 weeks to change your inner soundtrack and tune into your greatness€16.99Alongside concepts, ideas and new perspectives, this book contains an eight-week practical programme for mental and emotional fitness.
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Brain Hacks: Everyday Mind Magic for Creating the Life You Want€17.99If you feel you are stuck in any sort of a rut or need help in life – whether that’s in your career, your finances, your personal life, your professional life or anything else – this book will help you to move forward.
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