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Books
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The Belly Fat SolutionSpecial Price €15.99 Regular Price €19.99
A revolutionary and proven approach to losing that fat around the middle – for good!
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The Holistic Guide to Gut Health : Discover the Truth About Leaky Gut, Balancing Your Microbiome and Restoring Whole-Body HealthSpecial Price €15.99 Regular Price €19.99
A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr. Stengler's integrative program will restore whole-body health, and help protect you from virulent viruses and infections. The health of your gut directly affects whether you are healthy or sick.
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A Silent Fire : The Story of Inflammation, Diet and Disease (Paperback)€15.99
Increasing evidence suggests that hidden, low-level inflammation may be the number one cause of modern disease. Shilpa Ravella, an expert in nutrition and the gut, explains why our immune systems are turning against us and what we might do about it.
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Food for Life : Your Guide to the New Science of Eating Well€15.99
Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. . .
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Walk Yourself Happy : Find your path to health and healing in nature (Hardback)Special Price €19.99 Regular Price €23.99
We can walk ourselves happy and we can walk ourselves healthy, and we can rekindle the innate bonds, all-but extinguished by modern living, that we have always had to our natural environment. We can start today.
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The Everything Easy Anti-Inflammatory Cookbook€15.99
200 Recipes to Naturally Reduce Your Risk of Heart Disease, Diabetes, Arthritis, Dementia, and Other Inflammatory Diseases.
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The Easy Anti-Inflammatory Cookbook : Simple Recipes that Heal and Support Immune Health€15.99
Manage inflammation naturally with 100+ simple recipes. Inflammatory reactions can have a debilitating effect on your daily life. Over time, inflammation can harm your organ functions, your energy levels, and your cognitive abilities--but most inflammation can be healed.
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Fibre Fuelled : The Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome€15.99
Fix your health with fibre not fads - the instant New York Times bestseller.
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The Diet Whisperer€18.99
12-Week Reset Plan : Supercharge your metabolism, reverse diabetes and harmonise your brain clock