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Books
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The Belly Fat SolutionSpecial Price €15.99 Regular Price €19.99
A revolutionary and proven approach to losing that fat around the middle – for good!
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Walk Yourself Happy : Find your path to health and healing in nature (Paperback)Special Price €11.19 Regular Price €13.99
New Paperback edition. We can walk ourselves happy and we can walk ourselves healthy, and we can rekindle the innate bonds, all-but extinguished by modern living, that we have always had to our natural environment. We can start today.
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The Holistic Guide to Gut Health : Discover the Truth About Leaky Gut, Balancing Your Microbiome and Restoring Whole-Body HealthSpecial Price €15.99 Regular Price €19.99
A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr. Stengler's integrative program will restore whole-body health, and help protect you from virulent viruses and infections. The health of your gut directly affects whether you are healthy or sick.
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PlantYou: Scrappy Cooking : 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet€29.99
140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet
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Saturated Facts : A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation€20.99Are carbs the enemy? Am I getting enough protein? Should I worry about inflammation? Do calories count? And do any diets really work? We are constantly bombarded with advice on how to live a ‘healthier’ life.
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A Silent Fire : The Story of Inflammation, Diet and Disease (Paperback)€15.99Increasing evidence suggests that hidden, low-level inflammation may be the number one cause of modern disease. Shilpa Ravella, an expert in nutrition and the gut, explains why our immune systems are turning against us and what we might do about it.
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Stacy Sims: Roar (2nd Edition)€24.99How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
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Food for Life : Your Guide to the New Science of Eating Well€15.99Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. . .
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Quick Keto Kitchen : Low carb, weight-loss recipes for every day€20.99You might think that cooking keto is complicated, but it doesn't have to be. Here, bestselling Keto cookbook author Monya Kilian Palmer shares a stunning collection of recipes that are low in carbs, full of flavour but also quick and easy to make.
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