We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more.
Books
-
The Belly Fat SolutionSpecial Price €15.99 Regular Price €19.99
A revolutionary and proven approach to losing that fat around the middle – for good!
-
Walk Yourself Happy : Find your path to health and healing in nature (Paperback)Special Price €11.19 Regular Price €13.99
New Paperback edition. We can walk ourselves happy and we can walk ourselves healthy, and we can rekindle the innate bonds, all-but extinguished by modern living, that we have always had to our natural environment. We can start today.
-
The Holistic Guide to Gut Health : Discover the Truth About Leaky Gut, Balancing Your Microbiome and Restoring Whole-Body HealthSpecial Price €15.99 Regular Price €19.99
A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr. Stengler's integrative program will restore whole-body health, and help protect you from virulent viruses and infections. The health of your gut directly affects whether you are healthy or sick.
-
Saturated Facts : A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation€20.99
Are carbs the enemy? Am I getting enough protein? Should I worry about inflammation? Do calories count? And do any diets really work? We are constantly bombarded with advice on how to live a ‘healthier’ life.
-
A Silent Fire : The Story of Inflammation, Diet and Disease (Paperback)€15.99
Increasing evidence suggests that hidden, low-level inflammation may be the number one cause of modern disease. Shilpa Ravella, an expert in nutrition and the gut, explains why our immune systems are turning against us and what we might do about it.
-
Food for Life : Your Guide to the New Science of Eating Well€15.99
Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. . .
-
Stacy Sims: Roar (2nd Edition)€24.99
How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
-
Quick Keto Kitchen : Low carb, weight-loss recipes for every day€20.99
You might think that cooking keto is complicated, but it doesn't have to be. Here, bestselling Keto cookbook author Monya Kilian Palmer shares a stunning collection of recipes that are low in carbs, full of flavour but also quick and easy to make.
-
-
Science of Stretch : Reach Your Flexible Potential, Stay Active, Maximize Mobility€20.99
Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life. Pain and stiffness can create fear and uncertainty in our ability to move, affecting quality of life. Exercise has continuously proven to be beneficial against disease, yet people are becoming increasingly sedentary.