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Fitness & Diet
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Ageless : The New Science of Getting Older Without Getting Old€16.99'A startling wake-up call . . . Writing with the vim of a Bill Bryson and the technical knowledge of a scientist, Steele gives us a chance to grasp what's at stake' Independent 'An exhilarating journey . . . Steele is a superb guide' Telegraph<
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The Science of Living : 219 reasons to rethink your daily routine€19.99Explore the science behind your daily living habits and make your day healthier, happier, and more productive.
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The Mediterranean Diet Cookbook for Beginners€17.99Meal Plans, Expert Guidance, and 100 Recipes to Get You Started.
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Pinch of Nom: Quick & Easy (Hardback)Special Price €19.99 Regular Price €24.99
Minimum fuss. Maximum flavour. More than 100 quick, simple and slimming recipes from Kate Allinson and Kay Featherstone, authors of Pinch of Nom, the bestselling cookbook of 2019.
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Mastering Mindful Eating : Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses€23.99Transform your relationship with food and develop healthy eating habits through mindfulness in this self care cookbook and guide from a renowned nutritionist.
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The Little Book of Yoga€7.99Containing all of the information you need, The Little Book of Yoga outlines the different kinds of yoga, the benefits derived from practising and busting the silly myths that surround it.
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30 Day Kick Start Plan : 100 Delicious Recipes with Energy Boosting Workouts€21.33>Bringing motivation to the nation! Want to cook better, healthier food? Know what you should do, but don't know where to start?
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The Furious Method : The Sunday Times bestselling guide to a healthier body & mind€22.70AVAILABLE NOW: the knock-out Sunday Times bestseller from 2020 BBC Sport Personality of the Year nominee, the People's Champion and Gypsy King: Tyson Fury From the bestselling author of Behind the Mask, winner of the 2020 Sports Book of the Year
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Gut and Physiology Syndrome€29.99Natural Treatment for Allergies, Autoimmune Illness, Arthritis, Gut Problems, Fatigue, Hormonal Problems, Neurological Disease and More
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Anti-Inflammatory Diet For Dummies€26.99Fight inflammation and manage chronic pain and fatigue with this essential guide Arthritis, stroke, chronic respiratory disease, cancer, obesity, and diabetes all have roots in chronic inflammation.
