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Fitness & Diet
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The Secret to Superhuman Strength€23.99All her life, Alison Bechdel has searched for an elusive secret... The secret to superhuman strength.
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Metabolical : The truth about processed food and how it poisons people and the planet€20.99Did you know that 62% of the food in our supermarkets is not only processed but 'ultra-processed' (ingredients from other foods are combined to make something 'new', often in colours that do not exist in nature) and that data shows that by eating this kind of food over time we are literally slowly poisoning ourselves?
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The Daly Dish Rides Again : 100 more masso slimming meals for everyday€22.99Instagram sensations and debut cookbook authors Gina and Karol Daly had a massive hit in 2020 with their first cookbook, The Daly Dish. Now they are back with more food that looks so decadent, you will find it hard to believe it will help you to achieve your slimming goals.
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119 Days to Go: How to Train for and Smash Your First Marathon (Hardback)€17.99Fizzing with energy, great tips and hard-won experience, this is the perfect guide for anyone keen to take up their own marathon challenge, and to change their lives forever.
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Science of Strength Training€21.99Understand the Anatomy and Physiology to Transform Your Body. Whether you want to build muscle, strength, or endurance, you'll find an easy-to-follow program to suit, as well as alternatives for those wanting to workout more often.
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Natural Menopause€18.99Herbal Remedies, Aromatherapy, CBT, Nutrition, Exercise, HRT...for Perimenopause, Menopause, and Beyond.
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Food Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet€14.99Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies is food. . .
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Ancient Remedies for Modern Life : from the bestselling author of Keto Diet€18.99The Secrets to Healing, Resilience and Immunity With the Most Powerful Natural Medicine in History
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The Thyroid Reset Diet€28.00Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
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The Sugar Brain Fix€17.99The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline.