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Fitness & Diet
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The Sugar Brain Fix€17.99The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline.
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Younger You : Reduce Your Bio Age - and Live Longer, Better€20.99Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent diseases and reduce your biological age.
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Why We Eat (Too Much) : The New Science of Appetite€12.99The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories.
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Commando Mindset : Find Your Motivation, Realize Your Potential, Achieve Your Goals€17.99This book will inspire you to reach your full potential' Jason Fox
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How Not To Diet : The Groundbreaking Science of Healthy, Permanent Weight Loss (Paperback)Special Price €10.99 Regular Price €12.99
This is the ultimate weight-loss guide, taking a timeless, proactive approach that can stand up to any new trend.
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Fat: the Secret Organ€12.99The surprising science behind the most misunderstood part of the body. The International Bestseller, as featured in The Times Fat is a vital yet hugely under-rated organ.
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Which Food Will You Choose?€8.99An ingenious and entertaining picture book to entice your little fussy eater to look beyond 'beige' and explore a whole new colourful world of food!
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Fit: Smash your goals and stay strong for lifeSpecial Price €12.99 Regular Price €17.99
Are you looking to start your fitness journey, or is it time to take your workouts to the next level? Regardless of your goals, this is a straight forward guide to serious results - from how to start to how to stick with it, and keep progressing.
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The Last Diet : Discover the Secret to Losing Weight - For Good€12.99The Last Diet helps you identify where your unhealthy habits come from, and how to accept them, change them and what to do when you slip up through self-tailored exercises to maintain your physical and mental wellbeing.
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The New Keto-Friendly South Beach Diet€31.99Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss.
