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Mindfulness at Play was written by a mindfulness expert and university lecturer, a psychologist and play therapist. (both are parents) to help parents and young people recognise and expand the practice of mindfulness in their lives, as well as recognise and respond to whatever is getting in its way.
ISBN/EAN | 9781922539632 |
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Author | Stephen McKenzie, Angela North |
Publisher | Exisle |
Publication date | 5 Jul 2023 |
Format | Paperback |
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Mindfulness At Play : Parenting healthy, happy children with old wisdom and new science
It introduces mindfulness and play-based training exercises and activities, as well as evidence-based mindfulness knowledge.
Estimated delivery in 1-5 working days
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