Mindfulness at Play was written by a mindfulness expert and university lecturer, a psychologist and play therapist. (both are parents) to help parents and young people recognise and expand the practice of mindfulness in their lives, as well as recognise and respond to whatever is getting in its way.

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ISBN 9781922539632
Author Stephen McKenzie, Angela North
Publisher Exisle
Publication date 5 Jul 2023
Format Paperback
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You're reviewing:Mindfulness At Play : Parenting healthy, happy children with old wisdom and new science

Mindfulness At Play : Parenting healthy, happy children with old wisdom and new science

Stephen McKenzie, Angela North
€17.99

 It introduces mindfulness and play-based training exercises and activities, as well as evidence-based mindfulness knowledge. 

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