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Whimsical full-colour illustrations, on both sides of each card, breaks down each practice into easy-to-follow steps.
Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.
ISBN/EAN | 9781782853275 |
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Author | Whitney Stewart |
Publisher | Barefoot |
Publication date | 1 Sep 2017 |
Format | Hardback |
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Mindful Kids: 50 Mindfulness Activities Cards
This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relaxation.
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