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Books
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It's Not Your Fault : The Subconscious Reasons We Self-Sabotage and How to Stop€14.99A guide to help readers uncover the subconscious reasons they hold themselves back along with an exploration of the ways negative childhood experiences have impacted their lives and fed into the problem.
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Science of Stretch : Reach Your Flexible Potential, Stay Active, Maximize Mobility€20.99Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life. Pain and stiffness can create fear and uncertainty in our ability to move, affecting quality of life. Exercise has continuously proven to be beneficial against disease, yet people are becoming increasingly sedentary.
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Unmasked : The Ultimate Guide to ADHD, Autism and Neurodivergence (Hardback)€20.99Since getting her diagnosis, Ellie has made it her mission to change the way we think about autism, ADHD and neurodivergence and in Unmasked she shares what she has learned along her journey.
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Mind Magic: Tricks and tips to train your brain for a happier, more confident you!€17.99Learn to believe in yourself and become more confident, with tried and tested tips and tricks from a master mind magician!
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Hope for the Best, Plan for the Rest : 7 Keys for Navigating a Life-Changing Diagnosis€20.99The essential guide for every patient and family The doctor's office called. It's not good news. What comes next? When you are diagnosed with a life-changing illness, it can be overwhelming.
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Follow My Lead: A Mindful Moments Book (Hardback)€17.99The new book in the Mindful Moments series, helping children calm their busy minds
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The Luminous Self : Sacred Yogic Practices and Rituals to Remember Who You Are€23.99The Luminous Self shares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wisdom—essential for living with purpose and grace in our turbulent world.
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The Food Pharmacy: Easy, delicious, nutritious recipes to fuel good health€24.99Use food to fight disease from the comfort of your own kitchen!
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Red is Home€10.99Red the dog lives in two different places with members of his family. There are things he does to feel safe in each home, but on Monday one of those homes will change.
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The Sweary Word Puzzle Book (For Adults)€11.99Cursing is not big and it's not clever...Well, crack these puzzles to prove otherwise. Including 'cros-swear-ds', wordoku, anagrams, word ladders and more, the very adult yet joyfully immature puzzlebook you never knew you needed (until now)