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Books
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The Belly Fat SolutionSpecial Price €15.99 Regular Price €19.99
A revolutionary and proven approach to losing that fat around the middle – for good!
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Why You Can’t Go… and what you can do to find life-changing relief from constipation and bloatingSpecial Price €15.19 Regular Price €18.99
Written by leading gut-health dietitian Lorraine Cooney, this book takes a deep dive into the factors that could be contributing to constipation and its myriad related symptoms, such as bloating and gas.
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It’s All Too MuchSpecial Price €15.19 Regular Price €18.99
Practical ways to pause panic attacks and overwhelm, reduce anxiety, and rediscover everyday joy
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The Complete Book of Wild Swimming in IrelandSpecial Price €15.99 Regular Price €19.99
Whether you are an experienced swimmer or just starting to discover the joy of wild dips, this comprehensive guide will inspire you to discover new Irish locations for swimming, diving and snorkelling.
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The Holistic Guide to Gut Health : Discover the Truth About Leaky Gut, Balancing Your Microbiome and Restoring Whole-Body HealthSpecial Price €15.99 Regular Price €19.99
A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr. Stengler's integrative program will restore whole-body health, and help protect you from virulent viruses and infections. The health of your gut directly affects whether you are healthy or sick.
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You’re Not the Problem : The Impact of Narcissism and Emotional Abuse and How to Heal (Hardback)Special Price €18.39 Regular Price €22.99
Helen & Katie's advice will change your life. It did mine. - Kay Allinson, co-founder of Pinch of Nom. This book will show you what a narcissist looks like and how their emotional abuse impacts the lives and relationships of their families.
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Sleep Well: Eight Habits to help you Fall asleep, stay asleep, wake up refreshedSpecial Price €15.19 Regular Price €18.99
An 8 week programme that will transform your relationship with sleep forever.
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How to Find a Four-Leaf Clover : What Autism Can Teach Us About Difference, Connection and Belonging€17.99
Jodi Rodgers, on-screen autism specialist from Netflix's Love On the Spectrum, draws on three decades of experience as a teacher and counsellor to help neurodivergent and neurotypical people find ways to communicate, connect, and thrive.
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Parenting Anxious Kids : Understanding Anxiety in Children by Age and Stage€16.99
The complete CBT-based guide for parenting kids with anxiety. Do you suspect your child may have anxiety? While it's normal for children of all ages to experience fears and worries, if your child's anxiety interferes with their daily life, it's time to get some help.
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Bend, Don't Break : A Memoir of Endurance€17.99
‘Victory is a life well lived or a day enjoyed.’ In this inspiring memoir, Frank recounts his life and experiences as an elite runner, as well as his fourteen-year battle with Parkinson’s Disease.