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Books
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The Sugar Brain Fix€17.99
The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline.
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The Complex PTSD Workbook€17.99
A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
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The Energy Codes : The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life€15.99
Transform your life with this bestselling, revolutionary, and accessible seven-step guide-grounded in energy medicine, neurobiology, and quantum physics-to awaken your true health and potential through energy healing.
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Trigger Points : Use the Power of Touch to Live Life Pain-Free€12.99
Make massage an indispensable part of your everyday self-care routine with this step-by-step guide to targeting pain with trigger points. Pain felt in one part of the body can often be traced to knots of muscle and connective tissue elsewhere.
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Folk Magic And Healing : An Unusual History of Everyday Plants€14.99
Discover the folklore, history, and healing properties of common plants, from daisies and garlic to oak and rosemary.
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Mindfulness & the Journey of Bereavement : Restoring Hope after a Death€10.99
Bereavement volunteer Peter Bridgewater shares therapeutic tools into how the practice of mindfulness can develop a conscious awareness of life and death. With frank personal and professional anecdotes, he helps us to navigate the trauma of loss with clarity and wisdom.
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The Poetry Pharmacy Returns : More Prescriptions for Courage, Healing and Hope€17.99
The Poetry Pharmacy is one of the bestselling (and most giftable) poetry anthologies of recent decades. Now, after huge demand for more prescriptions from readers and 'patients' alike, William Sieghart is back.
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Into the Forest€16.99
How Trees Can Help You Find Health and Happiness. Humans are increasingly becoming an indoor species. We spend 90 per cent of our life indoors. And, on average, we dedicate eight hours a day looking at screens.
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Bringing Death to Life€12.99
An Uplifting Exploration of Living, Dying, the Soul Journey and the Afterlife.
Take a heart-lifting journey into the great unknown ...
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Hypnobirthing : Practical Ways to Make Your Birth Better€18.99
Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way women around the world approach and experience birth.