We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more.
The emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression and acceptance all natural stages of the grief cycle.
Mindfulness & The Journey of Bereavement explores the universal, life-changing journey of grief and offers insight into how we can understand our feelings, nourish our needs, and face the future positively, with hope.
| ISBN/EAN | 9781782409335 |
|---|---|
| Author | Peter Bridgewater |
| Publisher | Leaping Hare Press |
| Publication date | 1 Oct 2019 |
| Format | Paperback |
Write Your Own Review
Mindfulness & the Journey of Bereavement : Restoring Hope after a Death
Bereavement volunteer Peter Bridgewater shares therapeutic tools into how the practice of mindfulness can develop a conscious awareness of life and death. With frank personal and professional anecdotes, he helps us to navigate the trauma of loss with clarity and wisdom.
Estimated delivery in 1-5 working days
Read more about our shipping and delivery