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Books
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The Menopause Kitchen: Transform your menopause with great nutrition€27.99
How you nourish your body during peri-menopause and menopause will directly impact how well you feel journeying through it.
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Outlive : The Science and Art of Longevity (Hardback)€26.99
This is the ultimate manual for living better and longer. For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes.
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Allergic : How Our Immune System Reacts to a Changing World€29.99
An eye-opening investigation - combining reporting, history and cutting-edge science - into allergies and their rise in recent decades Hay fever. Peanut allergies. Eczema.
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Ultra-Processed People : Why Do We All Eat Stuff That Isn't Food ... and Why Can't We Stop?€27.99
Hardback Edition. An eye-opening investigation into the science, economics, history and production of ultra-processed food. It's not you, it's the food!
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The Glucose Goddess Method€26.99
Your four-week guide to cutting cravings, getting your energy back, and feeling amazing. With 100+ super easy recipes.
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Fast Like a Girl (Hardback)€29.99
A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
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Menopausing : The Positive Roadmap to Your Second Spring (Hardback)€26.99
'We can't wait for this.' Red Menopausing is more than just a book, it's a movement. An uprising.
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Aphrodisiac : The Herbal Path to Healthy Sexual Fulfillment and Vital Living€28.99
Plants are the great healers of the Earth: they can soothe, empower and most importantly, support healthy sexuality.
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Healing with Plants : The Chelsea Physic Garden Herbal (Hardback)€29.99
In Healing with Plants: The Chelsea Physic Garden Herbal, discover how to make your own simple herbal remedies, ideas for how to create a healing herb garden and how to forage for herbs in the wild.
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Accessing the Healing Power of the Vagus Nerve (James Brown)€27.99
The Self-Help Guide to Stimulate Vagal Tone. Relieve Anxiety, Prevent Inflammation, Reduce Chronic Illness, Depression, Trauma, PTSD and Lots More