Self-Help

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  1. Dwellbeing: Finding Home in the City
    Claire Bradbury
    €24.99
    We may have fallen out of love with our city homes, but cities are still going to be essential dwelling places for a growing population.
  2. Indistractable
    Nir Eyal
    €12.99
    How to Control Your Attention and Choose Your Life
  3. The Optimistic Child: A Revolutionary Approach to Raising Resilient Children
    Martin Seligman
    €17.99
    From the bestselling author of Authentic Happiness, In The Optimistic Child, Dr. Martin Seligman offers parents, teachers and coaches a well-validated program to prevent depression in children.
  4. The Optimistic Child
    Martin E.P. Seligman
    €19.99
    A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience
    Out of Stock
  5. Learned Optimism : How to Change Your Mind and Your Life
    Martin Seligman
    €17.99
    Known as the father of the science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice it. 
  6. Authentic Happiness
    Martin Seligman
    €17.99
    Using the New Positive Psychology to Realise your Potential for Lasting Fulfilment
  7. Fit: Smash your goals and stay strong for life
    Paul Olima
    Special Price €12.99 Regular Price €17.99
    Are you looking to start your fitness journey, or is it time to take your workouts to the next level? Regardless of your goals, this is a straight forward guide to serious results - from how to start to how to stick with it, and keep progressing. 
  8. Coping with Diverticulitis
    Peter Cartwright
    €12.99
    This best-selling book looks at the treatment and self-management of DD - while the doctor can help, particularly with antibiotics, much can be done by the individual to minimise the effects of this condition.
  9. Living with Tinnitus and Hyperacusis
    Laurence McKenna, David Baguley, Don McFerran
    €12.99
    Tinnitus can be a terrible affliction but, despite this, prospects for recovery have never been better, based on recent advances in psychology, auditory neuroscience and medicine. This book looks at strategies for living with tinnitus and hyperacusis, and includes a complete programme for recovery.
  10. The Scandinavian Guide to Happiness
    Tim Rayborn
    €16.99
    The Nordic Art of Happy & Balanced Living with Fika, Lagom, Hygge, and More!
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