From Marcus Aurelius to Seneca, the Stoics have a long and rich history.

Today, William Mulligan, founder of The Everyday Stoic, transforms these principles into a practical guide for overcoming the challenges of modern life and cultivating an unshakeable sense of inner calm, so that you too can live like a stoic.

Unpack the ancient wisdoms and teachings of Stoicism, such as:

Confronting life's unpredictability

Nature ties us together

Thoughts create reality

Little is truly needed

All is equal

Written in a clear and accessible style, this book will reveal the universal truths of Stoicism empowering you to achieve strength and tranquillity no matter what modern life throws your way.