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Mindfulness & Well-being
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Allen Carr: The Easy Way for Women to Stop Smoking€9.99Without gaining weight! Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction which has helped millions of smokers quit all over the world.
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The Chill Skill: A Mindful Moments Book€9.99The Chill Skill equips children with another really useful mindfulness tool from Bressie and is beautifully illustrated by Emma Proctor.
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Take Five: A Mindful Moments Book€9.99Following the success of his first picture book, The Magic Moment, musician and mindfulness expert Niall Breslin (Bressie) is back with another important life lesson for young children, beautifully brought to life by illustrator Sheena Dempsey.
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Calm: Colour by Numbers€9.99Indulge your inner artist with this fantastic collection of more than 60 colour-by-number images, designed to promote calm and relaxation.
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Mindfulness Plain & Simple€9.99MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind. Inner peace and happiness are available now, and they're closer than you think.