'With budgets and nutrition always in my mind, here are some recipes that apply to the world we live in now, with gluten and sugar free options, there is plenty here for the family kitchen in the modern world. With classic dishes that we love to order in restaurants that are cheap and easy to make at home' This comprehensive book by seasoned baker Valerie O'Connor covers all areas of cooking.

Sections include:

* Growing your own herbs, salad and veggies

* Breakfast like a king

* Back to bread & classic sandwiches

* Soups

* The bones of it - making meat stocks and why

* Chicken & fish

* Dinner, dinner, dinner

* A bit on the side

* Tea time - easy light meals

* Life's a beach - picnic food

* Deserts - I'm sweet enough ...

* Wild food foraging in the city If you would like a signed copy of Val's book but cannot attend this event, just call into any of our shops and a member of staff would be happy to arrange a signed copy for you, alternatively order online and place your dedication request in the comment box on checkout.