And your key to vibrant health may be quitting these so-called superfoods. Your spinach smoothie might be making you sick. But there's good news: You can safely reverse your load of oxalates-the chemical toxins produced by many plants-and discover vibrant health. Oxalates most famously cause kidney stones, but they also promote gut problems, chronic pain, joint pain, inflammation, infertility, autoimmune conditions, mineral deficiency, sleep disorders, osteoporosis, fatigue, and brain fog.

After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet. She shines light on how our modern diets are overloaded with oxalates and offers fresh solutions including:

• A complete, research-backed program to safely reverse your oxalate load
• Comprehensive charts and resources on foods to avoid and better alternatives
• Guidance to improve your energy, optimize mood and brain performance, and find true relief from chronic pain
In this groundbreaking guide, Norton reveals that the popular dictum to “eat more plants” can be misleading. Toxic Superfoods gives health-seekers a chance for improved energy, optimum brain performance, graceful aging, and true relief from chronic pain.

More Information
ISBN/EAN 9780593139585
Author Sally Norton
Publisher Potter
Imprint Rodale Books
Publication date 3 Jan 2023
Format Paperback
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You're reviewing:Toxic Superfoods : The Hidden Toxin in 'Superfoods' That's Making You Sick--and How to Feel Better

Toxic Superfoods : The Hidden Toxin in 'Superfoods' That's Making You Sick--and How to Feel Better

If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. 

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