Is it low fat? Or low sugar? What about carbs? And wheat and dairy?Now, in this fantastic new collection, Ireland's most trusted chef shows you that healthy eating doesn't need to be complicated. You will discover a fresh approach to food and cooking with 100 new, light and modern recipes - each of them a healthy choice. In addition to the familiar sections on beef, chicken, fish, desserts and snacks, you will find healthy alternatives to takeaways, low-carb lunches, omega 3 rich suppers and nutrient-packed vegetable juices.

You will also find recipes for refined-sugar-free, dairy-free and wheat-free dining that don't compromise on flavour. So join Neven and discover a new way of eating that's not only delicious, but good for you too!