Tackling Depression: A Practical Guide To Everyday Coping

Ian Birthistle
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Quick Overview

This book focuses on practical steps that can be taken everyday to recover from the effects of depression.

The author discusses this topic both as a counselling psychologist and as a person who struggles with depression. The book covers the causes of depression as considers the methods available to sufferers to cope and recover.

The book also helps those close to people who struggle with depression and looks at suicide as a result of strained financial circumstances.

More Information
ISBN/EAN 9781842181966
Author Ian Birthistle
Publisher Orpen Press
Publication date 12 Aug 2010
Format Paperback
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