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This book includes tips, techniques and real-life experiences from Olympians Emma Coburn and Molly Huddle, and New York Times bestselling author Robin Arzon. Strong also offers perspectives from two experts in the field of sport psychology, including Kara's own sport psychologist, Dr. Stephen Walker.
| ISBN/EAN | 9781944515591 |
|---|---|
| Author | Kara Goucher |
| Publisher | Random House |
| Publication date | 14 Aug 2018 |
| Format | Paperback |
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Strong : A Runner's Guide to Boosting Confidence and Becoming the Best Version of You
Two-time Olympian Kara Goucher shares her secrets to conquering self-doubt and improving running performance using proven tools from the field of sport psychology.
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