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Cutting out delicious food wasn’t an option, so instead she changed the type of food she ate, adapting all of her favourite recipes to suit her new weight-loss regime. And it worked. Five stone lighter and a whole lot healthier and happier, Paula is ready to share her secrets.
Her recipes are delicious, high in protein, low in carbs, and they even allow for a daily glass of wine! Doctor on a Diet is for anyone who wants to lose weight slowly and keep it off, without sacrificing taste or flavour.
ISBN/EAN | 9780717183135 |
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Author | Paula Gilvarry |
Publisher | Gill Books |
Publication date | 5 Oct 2018 |
Format | Paperback |
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Doctor on a Diet : Delicious weight-loss recipes for healthy appetites
Special Price
€11.99
Regular Price
€19.99
Dr Paula Gilvarry has always loved her food; in fact, she even ran a restaurant alongside being a GP. But when her increasing weight began to cause medical problems, she knew something had to change.
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