Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy. CBT Journal For Dummies offers a guided space for you to keep a record of your progress, used in conjunction with either CBT For Dummies and/or alongside consultation with a therapist. This book features an introduction to CBT, followed by a guided 100-day journal.
|Author||Rob Willson, Rhena Branch|
|Publication date||20 Dec 2002|