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Books
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The 10-Week Intelligent Fitness Challenge: The Ultimate Workout Programme from Hollywood's Most In-demand Trainer€20.99
Now everyone can benefit from A-list trainer Simon Waterson's unparalleled knowledge with this easy to follow and highly effective workout programme.
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Born to Run 2: The Ultimate Training Guide€23.99
Born to Run's Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet.
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Strength Training Anatomy (4th Edition)€32.99
Author and illustrator Frederic Delavier is known across the world for his signature artwork and books that have been translated into over 30 languages. Now he offers you the most comprehensive edition of his master work yet with Strength Training Anatomy, Fourth Edition.
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The Colour-Fit Method : The secret nutrition and fitness plan used by elite athletes that will transform your body shape, energy and health€24.99
The Colour-Fit Method has only been available to those in professional sport - a secret weapon for athletes to optimise body shape, health and performance.
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Belonging : Unlock Your Potential with the Ancient Code of Togetherness€12.99
BELONGING, Owen Eastwood reveals, for the first time, the ethos that has made him one of the most in-demand Performance Coaches in the world.
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Anita Bean's Sports Nutrition for Young Athletes€24.99
A healthy diet can help the young sports stars of tomorrow fulfil their potential. Around 85% of children regularly take part in sports activities outside lessons. Swimming is the most common activity for girls, with football for boys.
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Anatomy of Exercise for Women : A Trainer's Guide to Exercise for Women€23.99
A fantastic resource, which can be used by any woman interested in improving her health and physique. The book's ease of use, colourful pictures, and most importantly, the anatomical illustrations, help set this book apart from other similar exercise books.
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Unbroken: A journey of adversity, mental strength and physical fitnessSpecial Price €14.99 Regular Price €17.99
Unbroken is an account of the discipline it takes to be a part of one of the country's most successful Gaelic football teams. It is also a story of managing external and internal expectations and pressure, and of the importance of knowing when to ask for help.
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The Players' Advice : Tips and Tactics from GAA Stars€19.99
Advice and tips cover a broad range of areas - from nutrition to rest days to a player's mental attitude to training and match days. Selected images throughout.