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Books
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Shadow Dance : Liberating the Power and Creativity of Your Dark Side€27.99
Discover how to embrace the dark side of your personality, the unconscious and repressed aspects--or the shadow self, as introduced by Carl Jung--to live a fuller, more authentic life. 25th Anniversary Edition.
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Functional Anatomy of Yoga : A Guide for Practitioners and Teachers (2nd Edition)€29.99
Revealing in detail how everything in the body is connected and how your anatomy functions holistically during yoga practice, this book helps you to understand the body better and connect and integrate yoga postures in a completely new way.
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Pilates Anatomy€27.99
Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition. Choose from 46 exercises to target a particular body region and delve deeper to stretch, strengthen, and finely coordinate specific muscles.
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Can't Hurt Me : Master Your Mind and Defy the Odds€29.99
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes.
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The Earthwise Herbal Repertory€27.99
This definitive repertory proves useful for homeopaths and herbalists, professionals and home practitioners alike.
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Anodea Judith's Chakra Yoga€29.99
This book is about how to focus your yoga practice on the chakras and how to sense your subtle energy using postures, breath-work, mantras, imagery, and meditation.
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An Introductory Guide to Aromatherapy€27.99
Written in an approachable style and clearly illustrated throughtout, this book is designed to be comprehensive, informative and accessible.
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The Reflexology Handbook : A complete guide€29.99
Reflexology has become one of the most popular and accessible alternative health therapies.
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An Introductory Guide to Reflexology€26.99
The Introductory Guide to Reflexology provides a concisely explained and thoroughly illustrated introduction to a complex subject.