FREE BOOK FRIDAY is here! Select a free book at checkout with every order. Find out more

Early chapters introduce what chakra yoga is all about.

Following chapters each focus on one of the 7 chakras and includes a medi-tation on sensing the subtle energy of that chakra before going on to the more physical yogic pose practices.

Full posture sequences are included at the end of each chakra chapter.

More Information
ISBN/EAN 9780738744445
Author Anodea PhD Judith
Publisher Llewellyn
Publication date 8 Sep 2015
Format Paperback
Write Your Own Review
You're reviewing:Anodea Judith's Chakra Yoga

Anodea Judith's Chakra Yoga

Anodea PhD Judith
€29.99

This book is about how to focus your yoga practice on the chakras and how to sense your subtle energy using postures, breath-work, mantras, imagery, and meditation. 

Estimated delivery in 1-5 working days
Read more about our shipping and delivery
OTHER PRODUCTS YOU MIGHT LIKE!