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Books
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The Power Decade : How to Thrive After Menopause€20.99The menopause is a time of change, of unexpected health challenges, of rollercoaster emotions and unprecedented shifts in how we feel physically and emotionally.
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A Flat Place€20.99Noreen Masud has always loved flatlands. Her earliest memory is of a wide, flat field glimpsed from the back seat of her father's car in Lahore.
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Ultra-Processed People : Why Do We All Eat Stuff That Isn't Food and Why Can't We Stop? (Paperback)€20.99An eye-opening investigation into the science, economics, history and production of ultra-processed food.
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The Intermittent Fasting Revolution : The Science of Optimizing Health and Enhancing Performance€24.99How intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease.
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Friendaholic : Confessions of a Friendship Addict€20.99As a society, there is a tendency to elevate romantic love. But what about friendships? Aren't they just as - if not more - important?
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Jen's Journey (Hardback)€22.99Jen shares her remarkable story as well as the recipes and habits that have led to her 12-stone weight loss.
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Serious Adverse Events : An Uncensored History of AIDS€23.99On April 23, 1984, in a packed press conference room in Washington, DC, the secretary of health and human services declared, 'The probable cause of AIDS has been found.'
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The Definitive Guide to the Perimenopause and Menopause€22.99Every woman experiences the menopause, so why does it remain such a taboo?
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4 Steps : To a Happier, Healthier You€22.99Eat. Breathe. Move. Sleep. Tess Daly shares top tips and the 4 simple steps she uses to keep well, active and calm in her must-read new lifestyle and wellness guide.
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Unraveling Motherhood€21.99Understanding Your Experience through Self-Reflection, Self-Care & Authenticity. Pulling on the threads of Motherhood...and stitching them back together!