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Books
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Walk Yourself Happy : Find your path to health and healing in nature (Hardback)Special Price €19.99 Regular Price €23.99
We can walk ourselves happy and we can walk ourselves healthy, and we can rekindle the innate bonds, all-but extinguished by modern living, that we have always had to our natural environment. We can start today.
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Sounds Like Misophonia : How to Stop Small Noises from Causing Extreme Reactions€19.99Are you often infuriated by ticking clocks, noisy eating, loud breathing, or any other small sounds?
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It’s Not Your Fault : Why Childhood Trauma Shapes You and How to Break Free€15.99This powerful self-help book will change the way you see your past and transform the way you live now. Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression?
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Age Is Just a Number: Make the best of every decade€19.99As he prepares to turn 70, Francis Brennan shares his blueprint for ageing well
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Delivered from Distraction : Getting the Most out of Life with Attention Deficit Disorder€17.99In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution is under way in the approach to ADD, and the news is great.
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Mindfulness At Play : Parenting healthy, happy children with old wisdom and new science€17.99It introduces mindfulness and play-based training exercises and activities, as well as evidence-based mindfulness knowledge.
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Miss Ambler's Household Book of Georgian Cures and Remedies€19.99Elizabeth Ambler started compiling her household book of cures in the early eighteenth century, including historic treatments passed down over the decades.
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Gentle Guidance : How to Understand, Inspire and Empower Your Kids€17.99Right now, it is undeniably a tough time to be a parent. With so many pressures on your time, your energy and your resources, it can be difficult to give your child everything they need emotionally, and even more so when you're faced with defiance, disruption or challenging behaviour.
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