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Books
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A Better Second Half : Dial Back Your Age to Live a Longer, Healthier, Happier Life€26.99
Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.
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PlantYou: Scrappy Cooking : 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet€29.99
140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet
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You’re Not the Problem : The Impact of Narcissism and Emotional Abuse and How to Heal (Hardback)Special Price €18.39 Regular Price €22.99
Helen & Katie's advice will change your life. It did mine. - Kay Allinson, co-founder of Pinch of Nom. This book will show you what a narcissist looks like and how their emotional abuse impacts the lives and relationships of their families.
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The Loss Prescription : A Practical Roadmap to Grief Recovery€20.99
'Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort to many.' Zoe Ball Nobody gets through life free from the pain of loss. However, we aren’t very good at processing what grief does to us.
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Mad Woman : The hotly anticipated follow-up to lifechanging bestseller, MAD GIRL€23.99
What if our notion of what makes us happy is the very thing that's making us so sad? Ten years on from first writing about her own experiences of mental illness, Bryony Gordon still receives messages about the effect it has on people.
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How to Raise a Viking : The Secrets of Parenting the World’s Happiest Children€20.99
What do Vikings know about raising children? Turns out, quite a lot… After a decade of living in Denmark and raising a family there, Helen Russell noticed that Nordic children are different. They eat differently. They learn differently.
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Heal Your Nervous System : The 5–Stage Plan to Reverse Nervous System Dysregulation€23.99
Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science.
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Unmasked : The Ultimate Guide to ADHD, Autism and Neurodivergence (Hardback)€20.99
Since getting her diagnosis, Ellie has made it her mission to change the way we think about autism, ADHD and neurodivergence and in Unmasked she shares what she has learned along her journey.
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Follow My Lead: A Mindful Moments Book (Hardback)€17.99
The new book in the Mindful Moments series, helping children calm their busy minds
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The Food Pharmacy: Easy, delicious, nutritious recipes to fuel good health€24.99
Use food to fight disease from the comfort of your own kitchen!