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Books
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No Bad Parts : Healing Trauma & Restoring Wholeness with the Internal Family Systems Model€17.99
The empowering new way to discover your multifaceted mind. Do you long to break free from a stuck part of you - the inner critic, 'monkey mind', a bad habit or an addiction?
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Breathing for Pregnancy : How to find calm through the four trimesters€20.99
Easy ways to feel safe and calm during pregnancy. The journey to becoming a parent can be a landscape of joy and apprehension, of doubt and anxiety, of love and overwhelm. In this gentle and supportive guide, psychotherapist and breathwork teacher Carolyn Cowan uncovers the amazing hidden power of the breath.
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It's Not Your Fault : The Subconscious Reasons We Self-Sabotage and How to Stop€14.99
A guide to help readers uncover the subconscious reasons they hold themselves back along with an exploration of the ways negative childhood experiences have impacted their lives and fed into the problem.
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Science of Stretch : Reach Your Flexible Potential, Stay Active, Maximize Mobility€20.99
Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life. Pain and stiffness can create fear and uncertainty in our ability to move, affecting quality of life. Exercise has continuously proven to be beneficial against disease, yet people are becoming increasingly sedentary.
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Mind Magic: Tricks and tips to train your brain for a happier, more confident you!€17.99
Learn to believe in yourself and become more confident, with tried and tested tips and tricks from a master mind magician!
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Hope for the Best, Plan for the Rest : 7 Keys for Navigating a Life-Changing Diagnosis€20.99
The essential guide for every patient and family The doctor's office called. It's not good news. What comes next? When you are diagnosed with a life-changing illness, it can be overwhelming.
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The Luminous Self : Sacred Yogic Practices and Rituals to Remember Who You Are€23.99
The Luminous Self shares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wisdom—essential for living with purpose and grace in our turbulent world.
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The Sweary Word Puzzle Book (For Adults)€11.99
Cursing is not big and it's not clever...Well, crack these puzzles to prove otherwise. Including 'cros-swear-ds', wordoku, anagrams, word ladders and more, the very adult yet joyfully immature puzzlebook you never knew you needed (until now)
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Hilarious Jokes for Brilliant Blokes (Hardback)€12.99
The Classic Dad Joke and Cheesy One-liner Collection. The perfect gift for him - guaranteed laughs for all ages'