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Books
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Bend, Don't Break : A Memoir of Endurance€17.99
‘Victory is a life well lived or a day enjoyed.’ In this inspiring memoir, Frank recounts his life and experiences as an elite runner, as well as his fourteen-year battle with Parkinson’s Disease.
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‘What’s Wrong With Me?’ : From Unravelling to Reinvention: a Midlife Memoir€12.99
‘This comforting memoir will help us all feel less alone as we navigate the emotional turmoil of midlife’ Davina McCall, author of Menopausing From the bestselling author of ‘Mum, What’s Wrong With You?’ comes a witty, compelling, honest and reassuring guide to living a magnificent midlife.
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Mad Woman (Paperback)€17.99
What if our notion of what makes us happy is the very thing that's making us so sad? Ten years on from first writing about her own experiences of mental illness, Bryony Gordon still receives messages about the effect it has on people.
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Break Through : A practical programme for moving from stuck to unstoppable€18.99
In this practical and relatable book, Mark provides a roadmap for working through feelings of frustration and helplessness towards a new and purpose-driven future.
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All the Little Bird-Hearts€12.99
For readers who loved Sorrow and Bliss or Eleanor Oliphant is Completely Fine - an unforgettable story of a mother and daughter whose lives are upended when a charming new couple move in next door. Sunday Forrester lives with her sixteen-year-old daughter, Dolly, in the house she grew up in. She does things more carefully than most people. On quiet days, she must eat only white foods.
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Calming Celtic Colouring : Love and SpiritualitySpecial Price €7.99 Regular Price €9.99
With over 90 drawings to choose from, carve out some time to yourself and colour your way to calm.
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Setting Boundaries that Stick€20.99
How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered.
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The Divided Mind : The Epidemic of Mindbody Disorders€20.99
In his groundbreaking, perennially popular book that helped change the way we think about our health - now repackaged for a new generation of readers - Dr Sarno offers a guide to the range of psychosomatic (mindbody) disorders, which can include chronic pain, carpal tunnel, sexual dysfunction, IBS and migraine.
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Strong Female Character€13.99
Nero Book Awards Winner and Goodreads Choice Book of the Year. A unique, honest, deeply funny, memoir - unmasking autism and helping the reader to a deeper understanding.
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A Silent Fire : The Story of Inflammation, Diet and Disease (Paperback)€15.99
Increasing evidence suggests that hidden, low-level inflammation may be the number one cause of modern disease. Shilpa Ravella, an expert in nutrition and the gut, explains why our immune systems are turning against us and what we might do about it.