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Books
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Sleep Well: Eight Habits to help you Fall asleep, stay asleep, wake up refreshedSpecial Price €15.19 Regular Price €18.99
An 8 week programme that will transform your relationship with sleep forever.
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The Myth of NormalSpecial Price €10.39 Regular Price €12.99
This life-affirming book, co-written with Dr Gabor Mate's son Daniel, proves true health is possible - if we are willing to reconnect with each other and our authentic selves.
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Your One Wild and Precious LifeSpecial Price €12.79 Regular Price €15.99
This is the moment to take stock and figure out how to make the best of every precious moment of the rest of your life. An Inspiring Guide to Becoming Your Best Self At Any Age.
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How to Find a Four-Leaf Clover : What Autism Can Teach Us About Difference, Connection and Belonging€17.99
Jodi Rodgers, on-screen autism specialist from Netflix's Love On the Spectrum, draws on three decades of experience as a teacher and counsellor to help neurodivergent and neurotypical people find ways to communicate, connect, and thrive.
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The Cancer Guide : How to Nurture Wellbeing Through and Beyond a Cancer Diagnosis€20.99
The Cancer Guide is a definitive and inspirational book designed to help patients, partners, family and work colleagues navigate the trials and difficulties associated with cancer and its treatment.
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Saturated Facts : A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation€20.99
Are carbs the enemy? Am I getting enough protein? Should I worry about inflammation? Do calories count? And do any diets really work? We are constantly bombarded with advice on how to live a ‘healthier’ life.
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Follow My Lead (Mindful Moments)Special Price €8.79 Regular Price €10.99
The new book in the Mindful Moments series, helping children calm their busy minds – now in paperback.
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Parenting Anxious Kids : Understanding Anxiety in Children by Age and Stage€16.99
The complete CBT-based guide for parenting kids with anxiety. Do you suspect your child may have anxiety? While it's normal for children of all ages to experience fears and worries, if your child's anxiety interferes with their daily life, it's time to get some help.
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Metamorphosis : A Life in Pieces (A Memoir)€13.99
We all have trapdoors in our lives. Sometimes we jump off just in time. But sometimes we are unlucky. My own trapdoor was hidden in the consulting room of an Oxford neurologist.
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Languishing : How to Feel Alive Again in a World That Wears Us Down€20.99
Do you feel demotivated and aimless? Are you running on empty? Is it hard to pinpoint what's wrong? This is an experience millions of us are struggling with, and until now, we've lacked the vocabulary to understand it.