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Books
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Setting Boundaries that Stick€20.99
How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered.
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The Vagus Nerve Reset : Train your body to heal stress, trauma and anxiety€21.99
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.
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Breathing for Pregnancy : How to find calm through the four trimesters€20.99
Easy ways to feel safe and calm during pregnancy. The journey to becoming a parent can be a landscape of joy and apprehension, of doubt and anxiety, of love and overwhelm. In this gentle and supportive guide, psychotherapist and breathwork teacher Carolyn Cowan uncovers the amazing hidden power of the breath.
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The Freedom Within : Heal Your Emotional Wounds€20.99
Awaken Your Higher Consciousness. Discover the Power of Emotional Health.
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A Therapeutic Journey : Lessons from the School of Life€20.99
The essential guide to mental health from the bestselling author of The School of Life. A Therapeutic Journey follows the arc from mental crisis and collapse to convalescence and recovery.
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The Essential Guide to Crystals : Tap into the Healing Power of Crystals€20.99
Whether you want to wow your boss, meet your soulmate, develop self-confidence or keep calm in a crisis, The Essential Guide to Crystals will show you how to do all this and more for a happier, healthier life. With so many beautiful and powerful gems to choose from, it can be difficult to know which one is best for your current situation.
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Chakras and the Vagus Nerve€20.99
Tap Into the Healing Combination of Subtle Energy & Your Nervous System.
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Functional Anatomy of Yoga : A Guide for Practitioners and Teachers (2nd Edition)€29.99
Revealing in detail how everything in the body is connected and how your anatomy functions holistically during yoga practice, this book helps you to understand the body better and connect and integrate yoga postures in a completely new way.
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The Hormone Balance Bible€23.99
Harnessing the Power of Your Hormonal Archetype to Unlock Lifelong Health and Wellbeing