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Books
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It’s Not Your Fault : Why Childhood Trauma Shapes You and How to Break Free€15.99
This powerful self-help book will change the way you see your past and transform the way you live now. Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression?
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Miss Ambler's Household Book of Georgian Cures and Remedies€19.99
Elizabeth Ambler started compiling her household book of cures in the early eighteenth century, including historic treatments passed down over the decades.
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Power Thoughts : 365 Daily Affirmations€11.99
"This little book is filled with positive affirmations. Every thought you think and every word you speak is an affirmation. So why not choose to use only positive affirmations to create a new way of thinking, acting, and feeling?
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It's Probably Your Hormones€18.99
From Appetite to Sleep, Periods to Sex Drive, Balance Your Hormones to Unlock Better Health.
SHORTLISTED IRISH BOOK AWARDS 2023 – Lifestyle Book of the Year
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Wellmania: Misadventures in the Search for Wellness€13.99
Trying everything from the benign to the bizarre in an attempt to reclaim her old life, Brigid discovers that perhaps if we could only look beyond ourselves we might just find the answer.
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The Health Fix€18.99
'The only health manual you will ever need' - Dr Rangan ChatterjeeStarting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book THE HEALTH FIX.
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Beat Cancer Daily : 365 Days of Inspiration, Encouragement and Action Steps to Survive and ThriveSpecial Price €16.19 Regular Price €17.99
A daily devotional to support, encourage, and inspire you on your cancer-healing journey.
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Llewellyn's 2023 Herbal Almanac : A Practical Guide to Growing, Cooking & Crafting€14.99
For twenty-four years, Llewellyn's Herbal Almanac has provided enthusiasts of all skill levels with a wealth of practical ideas on growing, using, and benefiting from nature's most dynamic plants.
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Chill : The Cold Water Swim Cure- A Transformative Guide to Renew Your Body and Mind€16.99
A science-based approach for healing ailments of both body and mind through cold-water swimming. The belief that swimming in cold water can improve one's health is hardly new.
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How to Find Stillness Within : The Yoga Therapy Plan to Help You Find Inner Peace in a Chaotic World€18.99
Keen to boost your mental and physical wellbeing, general health, or gain a supportive framework to help you to overcome difficult situations that you're facing in life?